When that magical 13th birthday happens and your ‘child’ transforms into a ‘teen’, everything seems to change. At least, we make up that it does. Nothing changes, however, except the continual growing up that our children (hopefully) inevitably...
This blog post is about how one small thing can dramatically alter who it is you’re BEING in the world. If you’ve ever realized that you’re struggling with changing some little (or big) aspect of your being, then reading this article may give you...
The practice of yoga is designed to offer a space to contemplate and observe our lives in a nonjudgment way that encourages transformation if that is desired. The idea of nonjudgmental observation of the ways you handle and ‘deal with’ money can also lead...
It’s only January 6th and my decision to be fully conscious and aware of each day is already beginning to have little tiny frayed edges…but I think I’ve caught it in time to mend it soundly. It seems that no matter what we resolve to do differently,...